C-ing is B-elieving — supplements are everywhere these days. Over 100,000 dietary or nutritional supplements are sold in the ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin E reaches peak levels in your bloodstream when it is ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

Your body needs vitamin A each day for healthy vision. Consume vitamin A-rich foods or dietary supplements consistently along ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you are looking to make changes to your diet or wellness routine in order to support your eye health, ...

There are many different reasons why people choose to take a multivitamin. “Some people might take a multivitamin as a helpful ‘cover your bases’ tool. Some people take one when they know they’re not ...

The number of people taking vitamins and mineral supplements has risen in recent years. (Getty Images) Taking vitamins, minerals and supplements (VMS) has become a daily habit for many. In fact, the ...

It’s really dealer’s choice when it comes to collagen supplements. Add to your morning smoothie or stir into a glass of water ...

An expert explains how and when you should take magnesium supplements to maximize their benefits and minimize potential side ...