Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Many Americans turn to structured programs to help them achieve their weight loss goals. Two long-standing programs, Jenny Craig and WeightWatchers offer distinct approaches. Whether you prioritize ...

The diets were chosen for "nutritional completeness, health risks and benefits, long-term sustainability and evidence-based effectiveness," according to the report, as well as their capabilities to ...

The new guidance emphasizes the need to avoid so-called highly processed foods, which can contain preservatives, sweeteners, ...

Berry Street, a nutrition therapy company, has launched its GLP-1 Nutrition Pathway Program, which is meant to provide nutrition support for those starting, taking and getting off of GLP-1s. The New ...

Last year, sports medicine providers at the University of Alabama at Birmingham partnered with Bama Wellness Advocacy to launch a revolutionary nutrition program for athletes in Birmingham City ...