The Atkins diet is a low-carb diet developed in the 1970s by cardiologist Dr. Robert Atkins. The diet became popular in the ...

Indeed, Dr Atkins' diet totally contradicts the low-fat, high-fibre eating plans that doctors have recommended for weight loss for decades. Many experts say that because the diet encourages eating ...

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

As previously reported by USA TODAY, intermittent fasting is a diet plan focused not on what you eat but when ... of total carbs consumed and now comes in two versions: Atkins 20 and Atkins 40. As ...

The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent ... 20 to 43 pounds for men and 14 to 40 pounds for women. They also had big weight-loss goals, hoping ...

Once you've chosen an eating plan, you'll go through four phases of the Atkins diet that will gradually reintroduce ... a week (maxing out at an additional 40 grams per week) and you can begin ...

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

To help you decide which plan may be better for you, here's what you need to know about the differences between keto and Atkins. The keto diet (or more formally, the ketogenic diet) is a low-carb ...