This is a classic method for working the legs, glutes and hips, along with cardio events between resistance training.

Over the last five years, the Army has been testing and developing ... other tests have been added or modified to include Basic Combat Training tests such as the OPAT. The training and testing ...

They are Army ROTC Cadets and you can join ... and rigorous and is conducted in a stressful training environment. Cadets reinforce basic skills through Squad (9-13 Cadets) level leader development ...

The Army will slash nearly one dozen mandatory training programs for its soldiers in the summer as it looks to streamline ...