From protecting your heart to improving digestion and lowering diabetes risk, research shows that eating one apple a day ...

The familiar saying about apples keeping doctors away might contain more truth than most people realize. This humble fruit packs an impressive array of nutrients and compounds that work together to ...

Apples come in a variety of shades, including red, green and yellow. They can be eaten raw, cooked, dried or enjoyed as 100 percent juice for good nutrition and convenience. Apples or applesauce make ...