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I’m 66 Years Old and ‘Aging Backward’—This Is the Workout That’s Increased My Bone and Muscle Mass
Sonya Yaksich, 66, is in the best shape of her life—and she has the data to back it up. Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also ...
Wellbeing Whisper on MSN
Simon Cowell’s ‘aging backwards’ blood rinse sparks safety debate
It’s the stuff of a science fiction wellness clinic: blood drawn from the body, “rinsed” and “filtered,” then returned, with claims of renewed energy and even a younger biological age. Simon Cowell, ...
BLOOM (TAMPA) – Top 1% Hall of Fame speaker, USA Today and Wall Street Journal bestselling author, and mental health advocate Dr. Delatorro L. McNeal II, CSP, CPAE, recently joined Gayle Guyardo, host ...
New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...
Simon Cowell is opening up about the unconventional wellness procedure that he claims is helping him age backwards — one that "rinses" and "filters" his blood before returning it to his body. Although ...
A new research perspective was published in Aging (Aging-US) on July 8, 2025, titled "Exercise as a geroprotector: focusing on epigenetic aging." In this perspective, led by Takuji Kawamura from ...
Music mogul and former American Idol host Simon Cowell might be 66 years old, but he claims that he is actually aging in reverse thanks to a bizarre medical procedure. During a recent interview, ...
Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...
Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...
A new study published in the journal Aging suggests that regular exercise and reduced sedentary behavior may reverse epigenetic aging. The study was a perspective review focused on previous research ...
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