One in five children today is struggling with a significant mental disorder, but less than half receive the support they need. Over the last decade, we’ve seen a 60% increase in youth suicide rates.

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

THIS WORKOUT MIGHT not look super tough at the outset, but this smart series is designed to get progressively tougher as you pump through round after round. If you're running low on time and don't ...

Let's get crafty...in 5 minutes! Drew Scott challenges Ashley Rose of Sugar and Cloth to the ultimate crafting challenge!

The Kids Mental Health Foundation is encouraging parents to do the "five minute challenge"---five minutes of undistracted intentional time with your child.

Calisthenics challenge where you have to do 10 handstand pushups, 20 pullups, 30 dips, 40 jump squats, and 50 pushups all under 5 minutes. The person with the fastest time wins $1,000 with a couple ...

It is a statistical fact: the most successful men in the world read and read a lot. Steve Siebold, a billionaire who has interviewed more than 1,200 millionaire and successful people, says there is a ...