Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

Many of us struggle with motivation, especially when making big changes. But don’t worry—there’s help! Hall of Fame speaker Mike Rayburn joined Reed Cowan and Gianna Franco to share tips on how to ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

What will America resolve to do for those who struggle to achieve the American dream due to systemic inequities?

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

How long does it take to make a New Year's Resolution part of your lifestyle? Psychological research says it takes about 90 ...

Certified Financial Planner (CFP) Shashin Shah, Managing Director at SFMG Wealth Advisors, noted that his main financial ...

The New Year's resolution is a tradition most of us know. At the beginning of each calendar year, a person undertakes a new activity, sets a personal goal, or takes on something that is not in their ...

While mass outages like 2024’s CrowdStrike event can bring small businesses and major corporations alike to their knees, small technical issues or IT events are far more common and can shut down ...

Is one of your resolutions to volunteer in 2025? If so Blue Cross is looking for people to join the team at the national pet ...