Want to improve in cross country? These five expert tips will help you run faster, build endurance, and dominate the course.

Jayda Bell of Park Vista High School only started participating in sports a year ago. However, she has already qualified for ...

Douglas senior harrier Samuel Biberdorf will keep on running, signing his NLI to officially join the Clarke University ...

In addition to the cross-country trail, the city of Utica is actively working to get the ski lift at Val Bialas up and ...

For the first time in Arizona, two different athletes from the same school have won the award in consecutive years.

Stillwater's Mez Barth is the 2024-25 Gatorade Oklahoma Boys Cross Country Runner of the Year, the company announced Thursday. A senior, Barth was the Class 6A runner-up this past season after ...