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Bicep Isometrics - YouTube
0:41
YouTube > Side Quest Fitness
Isometric Dumbbell Bicep Curls
YouTube · Side Quest Fitness · 29.2K views · Aug 28, 2017
1:22
YouTube > Restore Plus Physical Therapy
Secret to Biceps Isometrics
YouTube · Restore Plus Physical Therapy · 22.9K views · Sep 6, 2014

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YouTube > D.W
Bíceps braquial isométrico
YouTube · D.W · 2.2K views · Jul 19, 2016
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www.youtube.com > NoLimitSquad
Every Single Isometric Bicep Exercise!
YouTube · NoLimitSquad · 2.3K views · Jun 29, 2022
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Iso Dynamic Biceps Curl - YouTube

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